Get help

If you or someone you know is struggling, there are many forms of support

National Suicide Prevention Lifeline

  • If you or someone you know is in crisis, whether they are considering suicide or not, please call the toll-free Lifeline to speak with a trained Crisis Counselor 24/7
  • 1-800-273-TALK
  • suicidepreventionlifeline.org

Crisis Text Line

  • Connect with a trained Crisis Counselor to receive free, 24/7 crisis support via text message
  • Text BC2M to 741741
  • crisistextline.org

National Parent Helpline

  • Helpline for parent and caregiver support
  • 1-855-4A-PARENT